Sunday, March 1, 2015

CPT March 2015 Calendar

~ March 2015 ~

Sun
Mon
Tue
Wed
Thu
Fri
Sat
1

2
 Ch. 9: Core Training
(Ben C.)
3

4
 Ch. 10
Balance Training
5

6

7

8

9
 Spring Break
10

11
 Spring Break
12

13

14

15

16
 Ch.11 & 12: Plyometric & SAQTraining
QUIZ
17

18
Ch. 13
Resistance Training Concepts
19

20

21

22

23
Ch. 14
Program Design

24

25
Finish Ch 14-Ch. 15 Exercise Modalities
26

27

28

29

30
Ch. 16- Unique Populations
31

TEST ON April 1!!!

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